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December 30, 2015

Go On Sugar Strike

Are you sick and tired of being sick and tired? Are you ready to make 2016 your healthiest year yet? Us too. Do you want to get healthier and need a friend along the way? We’re here. You have what it takes. We are just here to share some tools. We have this goal to… Read more

November 5, 2015

3 Reasons You Need a Wellness Check (Even If You’re Not in Pain)

You’re not hurting, so everything must be working perfectly, right? Not necessarily. You might be surprised to learn that only 10% of your nervous system perceives pain – which means there could be serious health issues forming without you realizing it. Even if you’re not in pain, here are three reasons why you need a… Read more

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